Self Care Workshop

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Self Care Workshop (TEENS EVENT)

Digital Session

"It has made me feel worthy of something. I've gained a massive amount of confidence and it made me feel happy as I made new friends. I can't thank Teens Unite enough for the support given over the past 3 years.  I feel excited every time I join an event. I have a better outlook on life feel more positive about myself."

Our self care event was a relaxing session for the teens to take time out and unwind. We sent self care packages ahead of the digital event taking place, including manicure nail kits, eye masks, mindfulness books and treats. Throughout the online session, everyone pampered themselves with the items they received, and there was the opportunity to get to know one another and talk about the different ways they try to relax and take care of themselves. 

By taking part in this event, teens were able to: 

•    Enjoy an opportunity to relax and unwind
•    Get to know others in a similar situation, knowing they are not alone in feeling the way they do
•    Improve self-confidence and self-esteem
•    Reduce feelings of isolation and loneliness 
•    Think more positively about life with/following cancer


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