Wed 24 Jun
|Digital
Be Active: Fit From Home
This programme forms part of our 'Be Active' series of support, helping you to reconnect with movement following your diagnosis.
Time & Location
24 Jun 2026, 18:00 – 19:00
Digital
About the Event
Get ready to move with our Fit From Home programme! 💪
Designed to help you build strength, confidence, and routine from the comfort of your own home, this programme offers guided sessions that are accessible, flexible, and easy to follow.
Whether you’re just getting started or looking to get back into a routine, each session focuses on simple, effective exercises that support your fitness, wellbeing, and overall energy. You can go at your own pace, adapt movements to suit you, and make it work for your body - all with the support of the Teens Unite team and a Cancer Rehabilitation Specialist Personal Trainer.
This 4-week Programme is all about developing your strength, confidence and a workout routine
No pressure, just you, your space, and a chance to feel stronger every day.