After recovering from the shock of having to rest their heads in a basic campsite during torrential rainfall, the Costa Rica Cyclists couldn't wait to get going on day three:
"Everyone awoke today still feeling exhausted after very little sleep. It’s still pouring with rain and the noise through the night made it hard to relax and get a bit of rest, however, we’re all up early and excited to get going.
We’re starting a long day of over 60km off road, so feeling ready for the biggest challenge yet.
After virtually no sleep, we were all so proud to complete day three. We cycled through banana plantations, over rivers and through swamps, arriving in Guapiles at 4pm. To say it was hard work is an understatement, but we loved every minute."
Show your support for our Costa Rica Cyclists by clicking here to donate.
Relive 'Costa Rica Day 3'
Volunteering with Teens Unite has changed my personality and outlook on life. When I hear all the amazing things the teens say about Teens Unite, I can tell they mean every word.
Nathan, 23, VolunteerTeens Unite isn't just a charity to me, it was the beginning of restarting my life.
Jess, 22, Teen, Acute Myeloid LeukaemiaWhen Elliot started receiving the support of Teens Unite, I could see a change in him straightaway. His outlook on life was becoming positive again and I gained strength from seeing my little boy accepting what had happened and starting to move forward.
David, Parent to Elliot, 18, Non-Hodgkins LymphomaI needed help and that's where Teens Unite came in. I believe that everything happens for a reason, and the reason I met Teens Unite was to save my life.
Harry, 20, Teen, Testicular CancerWith Teens Unite, I finally realised that I could climb out of this massive hole that I had been digging because I wasn't alone anymore.
Leanne, 21, Teen, Acute Lymphoblastic LeukaemiaIf it wasn't for Teens Unite, I wouldn't be where I am now. They have been really supportive and given me the strength to push myself and not give up.
Derry, 20, Teen, Brain TumourMy wife inspired me to volunteer following her fight against cancer. I wanted to help others carry on living their lives the way she did. And that's exactly what Teens Unite does.
John, 64, Volunteer